INTENTION: ROUTINES FOR RELAXING
END OF DAY ROUTINE
My favorite tea for relaxing and unplugging is Feel Zen; it’s a loose-leaf blend produced by Kusmi Tea. It soothing and warming; I love it. I also recently purchased a stovetop tea kettle, and I love it. It’s like the old fashioned tea kettles we grew up with, which our grandparents had that whistles to let you know when the water is hot. I have come to find that the experience of making tea also calms me. It’s the ritual of putting the kettle on the stove, the anticipation of the water heating up and the whistle going off. Pouring the water over the tea leaves and feeling the steam on my face, and inhaling the tea leaves’ relaxing aroma is magical.
It’s essential to find ways to relax, disconnect from the outside world and reflect on what’s going on in your daily life. It’s self-care for your soul and spirit, and you need to take the time to do it regularly.
Enjoy + Celebrate Life In Style…